Our workshops are run in the Yurt and address a wide range of spiritual issues.

The Science and Practice of Mindfulness

The practice of mindfulness is ancient and is being reclaimed in the present day as an aid to stress-reduction and to help people to live fully in the present moment. The workshop will be led in the morning by Dr Tim Hopthrow who is a psychology academic and consultant, conducting research into the social and cognitive effects of mindfulness training.


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